{"id":2407,"date":"2022-07-06T05:05:18","date_gmt":"2022-07-06T05:05:18","guid":{"rendered":"https:\/\/krishnamurtifoundation.com\/lanka\/?page_id=2407"},"modified":"2022-07-07T11:51:53","modified_gmt":"2022-07-07T11:51:53","slug":"saadhana-maarga-handbook-four","status":"publish","type":"page","link":"https:\/\/krishnamurtifoundation.com\/lanka\/saadhana-maarga-handbook-four\/","title":{"rendered":"SAADHANA MAARGA HANDBOOK  FOUR(ENGLISH AND KANNADA)"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/krishnamurtifoundation.com\/lanka\/wp-content\/uploads\/2022\/07\/BHAGAVADGITA-PICTURE-5.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"572\" src=\"https:\/\/krishnamurtifoundation.com\/lanka\/wp-content\/uploads\/2022\/07\/BHAGAVADGITA-PICTURE-5-1024x572.jpg\" alt=\"\" class=\"wp-image-2408\" srcset=\"https:\/\/krishnamurtifoundation.com\/lanka\/wp-content\/uploads\/2022\/07\/BHAGAVADGITA-PICTURE-5-1024x572.jpg 1024w, https:\/\/krishnamurtifoundation.com\/lanka\/wp-content\/uploads\/2022\/07\/BHAGAVADGITA-PICTURE-5-300x168.jpg 300w, https:\/\/krishnamurtifoundation.com\/lanka\/wp-content\/uploads\/2022\/07\/BHAGAVADGITA-PICTURE-5-768x429.jpg 768w, https:\/\/krishnamurtifoundation.com\/lanka\/wp-content\/uploads\/2022\/07\/BHAGAVADGITA-PICTURE-5.jpg 1288w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p><strong>SRIMAD&nbsp; BHAGAVADGITA<\/strong><\/p>\n\n\n\n<p><strong>SAADHANA MAARGA<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/krishnamurtifoundation.com\/lanka\/wp-content\/uploads\/2022\/07\/SHANKARACHARYA-4.png\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"581\" src=\"https:\/\/krishnamurtifoundation.com\/lanka\/wp-content\/uploads\/2022\/07\/SHANKARACHARYA-4-1024x581.png\" alt=\"\" class=\"wp-image-2409\" srcset=\"https:\/\/krishnamurtifoundation.com\/lanka\/wp-content\/uploads\/2022\/07\/SHANKARACHARYA-4-1024x581.png 1024w, https:\/\/krishnamurtifoundation.com\/lanka\/wp-content\/uploads\/2022\/07\/SHANKARACHARYA-4-300x170.png 300w, https:\/\/krishnamurtifoundation.com\/lanka\/wp-content\/uploads\/2022\/07\/SHANKARACHARYA-4-768x436.png 768w, https:\/\/krishnamurtifoundation.com\/lanka\/wp-content\/uploads\/2022\/07\/SHANKARACHARYA-4.png 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p><strong>SRIMAD&nbsp; BHAGAVADGITA<\/strong><\/p>\n\n\n\n<p><strong>SAADHANA MAARGA<\/strong><\/p>\n\n\n\n<p><strong>A Seeker\u2019s Spiritual Journey<\/strong><\/p>\n\n\n\n<p><strong>Towards Self-Realization<\/strong><\/p>\n\n\n\n<p><strong>Section&nbsp; D:&nbsp; Smaranam<\/strong><\/p>\n\n\n\n<p><strong>(Bhakti and Jnana Yoga)<\/strong><\/p>\n\n\n\n<p><strong>a.&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Introduction<\/strong><\/p>\n\n\n\n<p><strong>b. &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Pratah Smarana Stotram<\/strong><\/p>\n\n\n\n<p><strong>c. &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Nirvana Shatkam<\/strong><\/p>\n\n\n\n<p><strong>d.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Narayana Suktam<\/strong><\/p>\n\n\n\n<p><strong>e.&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Dvaa Suparna: Two Birds&nbsp;&nbsp;&nbsp;<\/strong><\/p>\n\n\n\n<p><strong>f. &nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Shiva Maanasa Pooja<\/strong><\/p>\n\n\n\n<p><strong>g.&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Self-Awakening (Audio)<\/strong><\/p>\n\n\n\n<p><strong>h.&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Dakshina Murti Stotram<\/strong><\/p>\n\n\n\n<p><strong>i. &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Dasasloki<\/strong><\/p>\n\n\n\n<p><strong>j. &nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Sri Vishnusahasranama Stotram (Streamed earlier)<\/strong><\/p>\n\n\n\n<p><strong>k. &nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Purusha Suktam<\/strong><\/p>\n\n\n\n<p><strong>l.&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Sree Suktam<\/strong><\/p>\n\n\n\n<p><strong>m. &nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Moha Mudgaram&nbsp; (Bhajagovindam)<\/strong><\/p>\n\n\n\n<p><strong>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Numbers in parenthesis refer to the corresponding numbers of Video-Streamings<\/strong><\/p>\n\n\n\n<p><strong>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;available on the Facebook and Whatsapp platforms&nbsp;<\/strong><\/p>\n\n\n\n<p><strong>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Script and Voice Support:<\/strong><\/p>\n\n\n\n<p><strong>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;English: Dr L. Adinarayana and Smt L.Rathna<\/strong><\/p>\n\n\n\n<p><strong>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Technical Support:<\/strong><\/p>\n\n\n\n<p><strong>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Video-Streaming: Sri L. Subramanya<\/strong><\/p>\n\n\n\n<p><strong>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Published by Lanka Krishna Murti Foundation&nbsp;&nbsp;&nbsp;<\/strong><\/p>\n\n\n\n<p><strong>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;www.krishnamurtifoundation.com<\/strong><\/p>\n\n\n\n<p><strong>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;2021<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>SRIMAD&nbsp; BHAGAVADGITA SAADHANA MAARGA SRIMAD&nbsp; BHAGAVADGITA SAADHANA MAARGA A Seeker\u2019s Spiritual Journey Towards Self-Realization Section&nbsp; D:&nbsp; Smaranam (Bhakti and Jnana Yoga) a.&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Introduction b. &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Pratah Smarana Stotram c. &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Nirvana Shatkam d.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Narayana Suktam e.&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Dvaa Suparna: Two Birds&nbsp;&nbsp;&nbsp; f. &nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Shiva Maanasa Pooja g.&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Self-Awakening (Audio) h.&nbsp; &nbsp; &nbsp; [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","jetpack_post_was_ever_published":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.11 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>SAADHANA MAARGA HANDBOOK FOUR(ENGLISH AND KANNADA) - Lanka Krishna Murti Foundation<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/krishnamurtifoundation.com\/lanka\/saadhana-maarga-handbook-four\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SAADHANA MAARGA HANDBOOK FOUR(ENGLISH AND KANNADA) - Lanka Krishna Murti Foundation\" \/>\n<meta property=\"og:description\" content=\"SRIMAD&nbsp; 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